It has already been showed that old people who have more social relationships may live longer than those having less social relationships. Social connections may prolong life and reduce health risk. Now a novel research describes in more detail that, if you build more social connections when you are young, you are more likely to have a healthier body at the beginnings and ends of your life.
We all know that healthy food and regular exercise have a beneficial effect on our bodies. But now the young will also be advised to practice their social skills and consistently interact with other prople. Because social isolation may possibly be associated with obesity, inflammation, heart disease and a host of other health problems.
Social networks are crucial for your health in each stage of life, especially in early and late adulthood. Social connection is of equal importance to physical exercise for a young person. Enough social interactions can protect the young against abdominal obesity. For the elderly people, social isolation is even more harmful to health than diabetes.
For middle-aged people, the situation is somewhat different. It is not the quantity of social relationships, but the quality of social relationships that does infulence the health. The middle-aged people with better social support or strain are more likely to have good health. The number of social relationships in middle adulthood is not as important as in early and late adulthood.
The researchers have investigated three aspects of social relationships, including social integration, social support and social strain. The study help explain how an adult's social network is linked to four crucial markers for mortality risk. One of these markers is the C-reactive protein, which is a measure of systemic inflammation. The rest are blood pressure, waist circumference and body mass index. (CUSABIO provides numerous proteins, including C-reactive protein, and many related antibodies. http://www.cusabio.com/ )
